Cycle-Syncing Planner

🌙 The New Cycle: A Complete Cycle Syncing Planner for Balanced Living 🌷

Are you ready to align your life with the natural rhythms of your body? 🌙 The New Cycle is a beautifully designed Notion template that helps you plan, organise, and live in harmony with your menstrual cycle. Whether you’re looking to boost productivity, enhance well-being, or deepen your understanding of your body, this template offers a holistic approach to cycle syncing.

Experience the transformative power of living in sync with your body’s natural flow. From nurturing self-care during your menstrual phase to harnessing peak creativity in the follicular phase, The New Cycle empowers you to optimise your energy, nutrition, and activities throughout the month. Say goodbye to burnout and hello to balanced living—one phase at a time. ✨

What You’ll Get:

• 🌙 Cycle-Syncing Notion Template: A beautifully designed, all-in-one planner tailored to each phase of your menstrual cycle.
• 🎯 Phase-Specific Focus & Energy Overview: Clear guidance on where to direct your energy and attention during each phase.
• 📅 Customisable To-Do Lists: Blank daily to-do lists that you can easily personalise with your tasks, dates, and priorities.
• ✅ Aligned Action Lists: Thorough, actionable suggestions for:
  • Daily Tasks: Phase-appropriate activities to optimise productivity.
  • Nutrition: Tailored food recommendations to support your body’s needs.
  • Self-Care: Mindful practices to nurture your well-being during each phase.